packages

Exclusively to Lifehouse Spa a unique fitness, health and fat loss weekend

Great client to trainer ratios

Book early as limited spaces and dates

upcoming dates in 2017

September 2017
22nd-24th

October 2017
20th to 22nd

January 2018
Coming soon

February 2018
Coming soon

March 2018
Coming soon

Our health and fitness programme

We have a comprehensive programme of exercise, health and education to give you the tools to help you to lose weight, get fitter and feel great.

Measurements and BodyFat %

Measurements and BodyFat %

Boxing Class

Boxing Class

Nutrition and Weight Loss

Nutrition and Weight Loss

Flexibility and Relaxation

Flexibility and Relaxation

Strength Training

Strength Training

Functional Training

Functional Training

Circuit Classes

Circuit Classes

HIIT/Insanity/Plyometrics

HIIT/Insanity/Plyometrics

Core Class

Core Class

Spinning Class

Spinning Class

Yoga/Pilates

Yoga/Pilates

Take a look at a sample schedule of what your weekend entails. Activities are subject to changes on occasion but be replaced with a similar session.

single

residential
single occupancy

£999

Includes FULL Schedule of all Workouts and Seminars

Plus

Friday
2 course healthy dinner
Overnight accommodation

Saturday
Breaksfast
Mid morning Healthy Snack
2 course buffet lunch
Afternoon healthy snack
2 course health dinner
Overnight accommodation

Sunday
Breakfast
Mid morning healthy snack
2 course buffet lunch
Afternoon health snack

Residential guests arrive Friday afternoon/evening and stay at Lifehouse for the duration of the programme. Overnight on Friday and Saturday.

double

residential
double occupancy

£879pp

Includes FULL Schedule of all Workouts and Seminars

Plus

Friday
2 course healthy dinner
Shared overnight accommodation

Saturday
Breaksfast
Mid morning Healthy Snack
2 course buffet lunch
Afternoon healthy snack
2 course health dinner
Shared overnight accommodation

Sunday
Breakfast
Mid morning healthy snack
2 course buffet lunch
Afternoon health snack

Residential guests arrive Friday afternoon/evening and stay at Lifehouse for the duration of the programme. Overnight on Friday and Saturday.

day

non-residential
day guest

£659

Includes FULL Schedule of all Workouts and Seminars

Plus

Saturday
Breaksfast
Mid morning Healthy Snack
2 course buffet lunch
Afternoon healthy snack
2 course health dinner

Sunday
Breakfast
Mid morning healthy snack
2 course buffet lunch
Afternoon health snack

Non – residential guests will arrive on Saturday morning for the retreat. They will depart on Saturday evening and return Sunday morning.

Sample Schedule

Take a look at a sample schedule of what your weekend entails.
Activities are subject to changes on occasion.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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